Are you struggling with hormonal health, low energy, or poor sleep? Regardless of your health condition, diet or age, Paula is here to support you with tailored nutritional therapy. With the right nutrients anyone can feel better, no matter your stage in life.
Hormones are chemical messengers which carry instructions in the bloodstream to our organs and cells. When hormones are working in harmony they should give us energy, aid sleep, make us happy, keep us warm, control hunger and feeling fulness.
For women this is important for regulation of periods, menstrual symptoms, ensure ovulation, initiate menopause and contribute to conception and pregnancy.
As there are many hormones to work together to keep us healthy, an imbalance in any of these hormones causes disruption which impacts on other hormones and cause ill health.
- Are you feeling bloated, tearful, experience breakouts, have cravings, insulin resistance?
- Are you experiencing heavy and painful periods or are they irregular or non-existent?
- Are you struggling to lose weight even though you feel are eating well and exercising?
- Do you have PCOS, endometriosis or a thyroid imbalance?
- Do you want to come off the pill and want to regulate periods before trying to conceive?
- Do you have digestive issues such as constipation, bloating or IBS?
- Are you approaching perimenopause and want tips to alleviate the symptoms before they occur?
- Do you have mood swings, night sweats, no sex drive?
By making some diet and lifestyle changes can help alleviate these symptoms. For more information on nutritional benefits for hormonal balance, please schedule a discovery call using the link below. Alternatively check out my packages, and let's get started today.
