How it Started
My Story
My own nutrition story began a few years ago when I was in a terrible state with acne, sugar cravings, PMS, bloating and constant tiredness. As a midwife working 12-hour shifts, including nightshifts it was playing havoc with my hormonal health.
Following a PCOS diagnosis, I began reading everything I could get my hands on about food and nutrition which would help my symptoms, discovering how the food we eat determines everything from how good our skin looks to how well our brain works, and everything in between.
I was blown away by the power of food. That’s when I enrolled in the College of Naturopathic Medicine and I’ve never looked back.


